Sunday 29 May 2011

Sundown Marathon 2011 Results


Sundown Marathon 2011  Results After 3 years to play a passive role in the fight that night decided to engage more directly and still registered for the race. Ultra distance or not yet fully. Only half the race puzzle a little more added.

Half starts at 8 am, so after watching a light dinner, we went there about 6: 30 p.m. There was a great deal of movement building along the Changi air Park Road, and it took more than 20 minutes only too clearly that to reach 2 km stretch of the park motor Race. So we had little time to flag off, or so I thought. Had passed a friend arranged to meet certain things, but unfortunately, he was also a victim of the engagement. After the wait, and wait until it was finally heard by the flag. The companion previously had already been on the starting line should have gone and started. Ran back in the car, to keep the item and ran back to the beginning. Wasted 5 minutes and to start immediately at the end.

With the unfortunate start, was blown my whole Race. Although no high expectations for myself, I had hoped, maintain a sub 2 finish and perhaps even a PB with the flat course and lower temperatures at night. In this sense we should draft specific spiritual speed runs and to do it with minimal stress. Delayed start means however, that was behind all hikers and strange caught and try as I might not be clear my huge. To become a sub 2, must be fixed minimum speed 5.35, but has become the first km within 6.37 minutes. The next best was not km. I took 31 minutes + 5 km way too slow to do. And since I'm not a fast or strong runners, there was no way I could do to for lost time a negative split. And the path was so boring. See only black long pitch bends to cursors except all sweaty back.

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